Posts Tagged ‘kids’
What’s to Love: Feel like riding some sweet trails with the family? The Sandy Ridge Trail System offers approximately 15 miles of prime mountain biking in a beautiful setting. The entire trail system is relatively new, and while hiking is allowed, the trails were designed primarily for mountain biking. Most of the trails fall under the “intermediate” or “advanced” category, but I can recommend two options for beginning-level riders.Read More
Do you and/or your kids want to learn to rock climb? Here is your chance. Portland Rock Gym (PRG) is offering a 2 for 1 “Introduction to Climbing” course just for Portland Family Adventures! Learning in the gym is the best way to get started with the basics, and it’s a great workout as well. Just click the ad, print the coupon, and bring it to the gym. Here is an interview with PRG employee Anna Rymill.
Portland Family Adventures (PFA): Who are you and what’s your job at PRG?
Anna: My name is Anna and I’m a manager at the PRG.
PFA: How did you get started in climbing and what do you find so compelling about the sport?
Anna: I started climbing a few years ago on a whim. It was something I had always wanted to try but growing up in Michigan I didn’t have a lot of opportunities to get on the rock. When I moved out to Oregon I made climbing one of my goals and have been trying to push myself and my limits in the sport ever since. The first time I tried climbing was outdoors and when I reached the top of French’s Dome in the Mt Hood National Forest I was in awe! It was an amazing feeling and one I want to be able to repeat for the rest of my life.
Climbing allows access to some very beautiful places. I love exploring new areas and climbing on different types of rock. Nothing beats spending a beautiful day outside with friends doing what you love! Climbing indoors is a great way to stay in shape. Climbing is full body conditioning and after a nice long session you will feel it! The whole time you’re doing it, most likely with one or more partners, you’re having fun. You don’t have your headphones on; you’re fully engaged in the activity and with your peers.
Climbing challenges you not only physically but also mentally. It requires getting out of your comfort zone and seeing how far you can push yourself. Repeatedly doing that builds self-confidence and self-assurance, among other things. These are highly valuable traits both on and off the rock!
PFA: Being originally established in 1988, The Portland Rock Gym is a beloved institution in the NW climbing scene. While some businesses have been hit hard by the economic downturn, PRG continues to thrive and even expand. What is the secret to PRG’s success?
Anna: The secret to the Portland Rock Gym’s success is definitely it’s loyal customers! The PRG has been part of the Portland climbing community for 25 years and many of our members have been with us ever since. PRG provides customers with an awesome facility to train and hone skills or create new ones if you’re just starting out. PRG is always trying to improve both the gym and the benefits to being a member. All that work goes a long way and is appreciated by our customers who keep coming back.
This past summer PRG had it’s biggest facelift since being at the current location (2003). PRG added almost 3000 sq ft of climbing terrain and resurfaced and repainted all the existing walls. With the upgrade came a TON of new holds for the new walls. PRG was fortunate and is thankful to be able to provide a whole new climbing experience for its customers. They give us so much and without them the Portland Rock Gym wouldn’t be possible!
Climbing overall has seen a rise in popularity over the last 10 years and with that brings a new demographic of customers to the gym. Youth climbing has become enormously popular. Climbing is no longer seen as a rogue sport but instead something the whole family can enjoy together!
PFA: There is no doubt in my mind that many kids love to climb, one way for them to get started is to take an introductory course at PRG? Can you tell us a little about the introductory course and what they can expect?
Anna: The Introductory Lesson is a great option for kids or families looking to get started in climbing. This course will teach you everything you need to know to get started top roping indoors. It will teach you how belay, how to tie in as the climber, rope management, safety skills and various commands. It also comes with a FREE week of climbing and gear rental! For a week after the class every time you come in, your day pass and gear rental are all included.
Kids 12 years of age and older are eligible to take the Introductory Lesson. It’s a great option for either siblings or a parent and child. If you have two siblings it is something they can learn and continue to come back to the gym and do together. For a parent and child it’s an awesome activity to do together. It gives parents a fun and healthy option to do with their child at any time.
PFA: If kids are under 12 years old, what options do they have at PRG? What is the minimum age requirement?
Anna: For kids under 12 years of age there are still plenty of options. Kids of any age can always come in with their parent or legal guardian and climb either on belay (if their parent has prior belay experience/knowledge) or in the bouldering area. If their parent doesn’t know how to belay they can use the auto-belays or go into the bouldering area.
However, bouldering can be a bit trickier with young kids since they aren’t attached to a rope to catch them when they fall. They fall onto big pads but parents need to make sure those pads are there for the kids and positioned in the appropriate spot so they don’t hit a corner and twist their ankle. I believe climbing on a rope is a much better option for young ones.
For kids 6 – 11 years old PRG offers the Kids Klimb. Kids Klimb is every Saturday and Sunday and Portland Public School holiday from 1-4pm. PRG staff belay kids during this time. Parents just get to watch or take pictures and encourage their children to the top!
PRG also has a Youth Climbing Club that meets every Wednesday and/or Friday afternoon from 4-5:30. This is also for ages 6-11 and is a fun after school activity to help burn off some energy before heading home.
During the winter, spring, and summer breaks PRG offers Climbing Camps. These are 4 day long camps that help kids build or improve skills. We have a huge facility that allows us to set up some really cool activities during the camps. Kids will climb to the top of the Cargo Net hanging from the ceiling and go for a ride on the King Swing! They get a lot of climbing time in the camps but again the size of the building allows us to do other really cool activities that aren’t offered locally anywhere else.
PFA: Certainly, some parents will feel like climbing is too dangerous, and as a climber myself, I’m aware of inherent risks every time I rope up. However, statistically, I think that I have a far greater chance getting injured in a car accident on my way to the gym or crag. For parents with anxiety, what can you tell them about safety and PRG?
Anna: The Portland Rock Gym prides itself on providing an environment where climbing can be done safely. Before customers are allowed to rope up they must pass a belay check to make sure they are using the equipment properly and tying their knot correctly. This includes PRG staff! All of our staff members are climbers and have a lot of experience participating in climbing and teaching. PRG staff members will always make sure everything is in order before we belay kids or adults. We’ll also make sure families understand how to properly use the auto-belays. If someone is interested in bouldering we will explain to them proper spotting technique as well as appropriate crash pad placement.
As I mentioned earlier, ropes climbing is a great activity for young kids because it takes the falling element out of the game. When a child falls on belay they don’t go anywhere, they just hang in space until they get back on the wall. Falling while bouldering can be potentially more dangerous because you fall however many feet until you hit the ground. Although, done correctly you can lessen the chances of having a bad fall. Proper spotting and using a crash pad, as well as down climbing from routes, will all help keep kids and adults injury free.
I think that is the best aspect of the Portland Rock Gym. We offer both ropes climbing and bouldering. It offers the customer more options so depending on what you’re after or where your comfort level is at PRG can accommodate you.
PFA: Finally, what are some of your favorite places to climb both locally and around the US?
Anna: I’ll climb anywhere! Locally, I enjoy climbing at Broughton’s Bluff, Beacon Rock or Carver in the summer. All 3 locations are super close to Portland and offer great climbing. Of course when I’m able to go a little further like Smith or Leavenworth I’ll take those too! Smith is a world class climbing destination and there are great routes both sport and trad.
My favorite place to climb is usually the last place I went to (haha). Right now that would be Joshua Tree National Park in Southern California. It’s a beautiful spot, commonly described as magical. It’s a very fitting adjective. I can’t wait to get back!
I’ll be heading to Ecuador to do some climbing over the holidays so I’m sure when I return that will be my new favorite spot.
Thank You Portland Family Adventures!!!
What’s to Love: I recently asked for a sledding recommendation on the Portland Family Adventures’ Facebook page. White River Snowpark, located about 6 miles north of Government Camp on Hwy 35, was the unanimous winner! With such accolades, I had to go check it out with my family – we were not disappointed. While many great areas exist for sledding, hiking and/or snowshoeing in winter, this may be the best of the best.Read More
What’s to Love: If there’s one thing I love, it’s a sparkling clean bowling alley. You’ll definitely find it at Big Al’s and much more! This entertainment hub features plenty of lanes for public bowling, a private bowling area, a HUGE sports bar and grill, video and arcade games, bowling pro shop, and plenty of space for group events.Read More
What’s to Love: The picture featured above is Jim Ablao of Chockstone Climbing Guides. Our family has climbed with him in the past at Smith Rock State Park. When Jim is working, it’s a sure bet that he’ll be sporting a big smile on his face. Right before I took the aforementioned picture, I asked him, “Another great day at the office, huh?” Jim obviously loves his work as a climbing guide, but he also has a love for climbing, which shows in his enthusiasm (and competence) as a a guide. If you’re looking to take your family out, or you want to give rock climbing at try at one of the world’s premier climbing areas, get in contact with Jim as soon as possible. The fall is a great time to climb at Smith.Read More
What’s to Love: Originally opened in 1988, Portland Rock Gym (PRG) has become a cornerstone of the Pacific Northwest climbing scene. When opened, it was one of the first modular climbing gyms in the United States (history). Many Portland area climbers are affiliated with this gym in one way or another. Even among competing businesses, I have never heard a negative word about the gym, and it’s reputation is just as strong today as it was 12 years ago when I first climbed there.Read More
What’s to Love: I was looking for the perfect swimming hole on our way back from a bouldering adventure in Washington. Our plan was to check-out Dougan Creek Falls, which looks visually stunning and lots of fun. However, on our way to the falls, another access point (about 1 mile short of the falls) caught my eye while rounding a curve.
After noticing this beautiful spot, we parked at a pullout along the Washougal River (literally 30 seconds down a steep bank), and I could hardly believe my eyes! This spot (see distance from Portland below) on the Washougal is one of the nicest river access points I’ve ever seen in my life. Perfect for the whole family!Read More
What’s to Love: Yes, the food was excellent; however, I love that owner William Steuernagel funded this project via the “Kickstarter” website, which means many other people saw a need to take the lunchables concept to a whole new level. Let’s face it, kids love cheese and crackers, so why not give them something higher quality, handmade, and locally sourced. To learn a bit more, watch William’s Kickstarter video, which is very clever and fun!Read More
What’s to Love: I can’t say enough good things about the entire Evergreen facility, which includes a space museum, aviation museum, digital 3D theater, and the Wings & Waves Waterpark. These are beautiful museums that will ignite your child’s imagination and fascinate the whole family. The sheer magnitude of Evergreen astounds me. All of these facilities are on par with anything on the national level, and believe it or not, they are located just 40 miles from Portland.Read More
What’s to Love: ComedySportz “4″ Kidz is an improvisational comedy show that will have the whole family laughing. I’ve seen the regular “ComedySportz” version before, but this was my first time to the “Kidz” version – it did not disappoint! I can’t say enough about these performers who get up in front of families without a script and pull off such an entertaining show.
Haven’t seen the show? Luckily, ComedySportz hosts the “4 Kidz” special once per month (3rd Sundays at 2PM). You’ll want to attend soon with your family, and luckily, ComedySportz is giving away 4 tickets to one drawing winner via Portland Family Adventures. Make a comment at the bottom of this article or on Facebook by Wednesday, April 25th (12PM), and I’ll enter your name in the drawing.Read More